Prayer: The Breath of the Spirit

Prayer is not just a religious activity—it is spiritual breathing. Just as the body cannot survive without inhaling and exhaling, the soul cannot thrive without prayer. Breathing is essential to life, and so is prayer for the believer.

Think about what happens when you stop breathing, or when you inhale something toxic. Life becomes fragile. The same is true spiritually: without prayer, our inner life weakens. With prayer, we align ourselves with God’s will and draw strength from His Spirit.

Prayer as Alignment with God

Jesus Himself modelled this alignment when He prayed, “Not my will, but Yours be done” (Matthew 26:39–41). Prayer is not about forcing our own agenda on God but bringing ourselves into harmony with His. It is a posture of surrender and trust.

Like breathing, prayer involves both inhaling and exhaling. If we only exhale without inhaling, we suffocate. In the same way, if our prayers are filled only with our words but we never pause to listen, our prayer life becomes unbalanced. Effective prayer is both speaking and listening.

Prayer as a Discipline

Prayer is not always easy. There are times we won’t “feel” like praying, but just as the body demands oxygen, our spirit demands prayer. It requires discipline, perseverance, and intentionality. Consistency matters more than length, though both are important. A few minutes daily in God’s presence is more transformative than occasional long sessions without consistency.

What Prayer Is (and Is Not)

Prayer is not primarily about asking for things. It is about becoming one with God in practice—sharing His heart, His desires, and His presence. Requests are part of prayer, but intimacy is the essence.

When filled with the Spirit, especially through the gift of tongues, believers are strengthened to continue in prayer. The call is to “pray until you pray”—to press in until true connection with God is established. This is where the principle of P.U.S.H. (Pray Until Something Happens) comes alive.

Growing in Prayer

Prayer is something we learn, and one of the best ways to grow is by praying with those who have a deeper prayer life. You are welcome to join us and other believers from various local churches at the House of Prayer. Watch out for upcoming gatherings on our events page. Their faith, discipline, and passion will inspire you and draw you higher.

The Bible gives us a clear pattern: “Enter His gates with thanksgiving and His courts with praise” (Psalm 100:4). Prayer should begin with gratitude and worship, not with demands. We also pray according to the Word of God, reminding Him of His promises—not because He forgets, but because it strengthens our faith.

And when God has already provided something in His Word, we don’t beg Him for it—we thank Him for it. Jesus said, “Whatever you ask for in prayer, believe that you have received it, and it will be yours” (Mark 11:24). Thanksgiving before the answer comes is an act of faith.

Conclusion

Prayer is spiritual breathing—vital, life-sustaining, and transformative. It aligns us with God, disciplines our hearts, and deepens our intimacy with Him. It is not just something we do when convenient; it is the lifeline of the believer.

So breathe. Pray. Press in until His will becomes your will, until His life fills your spirit. Pray until you pray. Pray until something happens.

Sodi Toby
Sodi serves as our Managing Director and Projects Director. He has management and technical oversight across our offices. He graduated from the University of Sussex, UK with a first class MSc in Turbomachinery. Sodi has a track record of successfully managing production optimization and field development studies for major oil and gas companies internationally. He is an expert in gas compression and integrated asset modelling with more than a decade experience. In his career, the value he has provided in these areas has led to significant decisions which have provided immense production and project benefits for several operating companies. He has previously held senior roles including Head of Projects and Management Team Leader in a reputable engineering consulting firm from which he left to start up Eta Energy Solutions. He has also in previous roles, led software development teams in developing bespoke integrated asset modelling software. Sodi is a Chartered Engineer, professionally recognized by the Engineering Council (UK) and the Council for the Regulation of Engineering in Nigeria (COREN). He is also a professionally recognised member of the Institution of Mechanical Engineers (UK) and the Society of Petroleum Engineers (SPE). He speaks regularly and presents technical papers at international oil and gas conferences across the world.
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Worship: More Than a Song